★ A necessary practical manual on life-cultivation in our daily life. An escort for you and your family member!
★The content are selected by famous physician Li Shun from Compendium of Materia Medica. It summarizes the life-cultivation methods in different age periods, for different constitutions and in different seasons. It helps you easily identify the heaven-sent treasure for life-cultivation around you.

The life-cultivation methods in different seasons, for different constitutions, in different age periods, in different working environment and for different health conditions are not the same. Based on the theory of “medicine and food are of the same origin” in Compendium of Materia Medica, this book interprets in detail the secrets to life-cultivation in Compendium of Materia Medica for readers by selecting the common food and medicinal materials in people’s daily life and combining the prevention and treatment of common diseases with the traditional Chinese medicine (TCM) theory in life-cultivation.

Li Shun, Deputy Secretary General of TCM Acupoint Therapy Branch, China Association for Research and Development of Folk Traditional Chinese Medicine, senior lecturer in extemai treatment of traditional Chinese medicine, registered traditional Chinese physician, associate chief physician, member of Red Cross Society of China, Hebei Association of Traditional Chinese Medicine, life member of the Home of Traditional Chinese Medicine. He has also been the student of many famous experts on traditional Chinese medicine.
He has been a doctor for more than 30 years. He advocates the external treatment of Traditional Chinese medicine, and makes good use of the external treatment of traditional Chinese medicine and moxibustion to treat difficult and miscellaneous diseases, so as to solve the suffering of taking medicine for patients.