★Inner Canon of Huangdi, which has been passed down for more than 2000 years and has been translated into more than 10 languages, is an important medical work in Chinese history and it is also the root of Chinese life-cultivation methods. On the basis of the basic theory of Inner Canon of Huangdi, the author Li Shun interprets the core content on life-cultivation from multiple perspectives and levels.
★A health guide in the era of high medical costs! A life handbook for every family.
★Include easy-to-learn acupressure which helps you deal with the fatigue and common diseases in daily life at any time anywhere.

This book systematically and scientifically interprets some life-cultivation thoughts and methods in Inner Canon of Huangdi. It summarizes people’s concepts and principles on life-cultivation from many aspects such as life-cultivation according to constitution, life-cultivation according to four seasons, etc. Its main purpose is to help readers learn to coordinate the internal organs so that all diseases may not invade, learn to dredge the meridians of the body so that diseases can be far away, learn to tell the constitution so as to prevent diseases and become strong, learn to conform to the change law of the four seasons and seek the balance of Ying and Yang so as to live a longer life, learn to take care of the body and mind according to the twenty-four hours, learn to live a happy life by controlling the mood, learn to master the traditional secret recipe of treating various diseases, and easily deal with the troubles caused by diseases.

Li Shun, Deputy Secretary General of TCM Acupoint Therapy Branch, China Association for Research and Development of Folk Traditional Chinese Medicine, senior lecturer in extemai treatment of traditional Chinese medicine, registered traditional Chinese physician, associate chief physician, member of Red Cross Society of China, Hebei Association of Traditional Chinese Medicine, life member of the Home of Traditional Chinese Medicine. He has also been the student of many famous experts on traditional Chinese medicine.
He has been a doctor for more than 30 years. He advocates the external treatment of Traditional Chinese medicine, and makes good use of the external treatment of traditional Chinese medicine and moxibustion to treat difficult and miscellaneous diseases, so as to solve the suffering of taking medicine for patients.